Able to move without pain again!
Regular exercise can work true miracles: You feel fit, strong and balanced, parameters such as body weight, blood pressure, blood sugar and others are balanced, you sleep better, you have better immune defences and therefore get ill less often, and above all: you are up to scratch. What chemical preparation can achieve all these effects?
This has nothing to do with becoming a top athlete. Simple but regular exercise, such as going for a walk, hiking, dancing, garden work, cycling to work, etc., is quite enough for you to benefit from the exercise. Exercise is effective when it is exercised!
Inactive due to pain
Many people would like to enjoy all these benefits, but they cannot because precisely those parts of the body hurt that are needed for exercise: the joints, tendons and ligaments – in other words the so-called musculoskeletal system. Essentially its function is to ensure stability (with bones and cartilage) and mobility (with tendons and ligaments), but as a result of many causes it can only perform these functions with pain.
Many people would like to enjoy all these benefits, but they cannot because precisely those parts of the body hurt that are needed for exercise: the joints, tendons and ligaments – in other words the so-called musculoskeletal system. Essentially its function is to ensure stability (with bones and cartilage) and mobility (with tendons and ligaments), but as a result of many causes it can only perform these functions with pain.
Unbalanced stress as the cause
Strong and unbalanced stress, in particular, can cause symptoms affecting the cartilage, joints, tendons and ligaments. Sitting all the time – whether in the office, in the car, at the computer – is an extremely unbalanced stress for the musculoskeletal system, for instance. Wrong movement habits and, as a consequent, an unbalanced muscular structure can also promote wear and tear of the joints. Overweight is another massive stress factor for the joints, and can damage the knees, hips, shoulders and co in combination with excessive or too ambitious sports.
Strong and unbalanced stress, in particular, can cause symptoms affecting the cartilage, joints, tendons and ligaments. Sitting all the time – whether in the office, in the car, at the computer – is an extremely unbalanced stress for the musculoskeletal system, for instance. Wrong movement habits and, as a consequent, an unbalanced muscular structure can also promote wear and tear of the joints. Overweight is another massive stress factor for the joints, and can damage the knees, hips, shoulders and co in combination with excessive or too ambitious sports.
Therefore it is important to check out the orthopaedic causes of the symptoms, and to eliminate them with specific measures such as gymnastics, physiotherapy, exercise training, weight loss and the like.
Help through diet
The regeneration of joints and repair of damaged cartilage (cartilage is a protective tissue that covers the joints) can be supported beneficially with dietetic measures, such as a base diet or the supply of micronutrients for instance. Eating for mobility! We know, for instance, that the familiar micronutrients magnesium, zinc, copper and manganese can also have a beneficial effect on the musculoskeletal system.
The regeneration of joints and repair of damaged cartilage (cartilage is a protective tissue that covers the joints) can be supported beneficially with dietetic measures, such as a base diet or the supply of micronutrients for instance. Eating for mobility! We know, for instance, that the familiar micronutrients magnesium, zinc, copper and manganese can also have a beneficial effect on the musculoskeletal system.
Chondroitin and glucosamine are also important components of bone, cartilage, tendons and ligaments that can be supplied externally. Hyaluronic acid promotes the synthesis and lubricant properties of the synovial fluid and serves as a natural lubricant for the joints. Particularly remarkable effects are achieved by supplying certain forms of silicon, which is in principle a component of the connecting tissue and cartilage as well as the bone substance.
Physical exercise can make it oscillate, and this oscillation energy is in turn transmitted to the cells that synthesise cartilage and bone, which has a beneficial effect on the metabolism in these areas. This stimulates the production of new cartilage and bone tissue.
A special food supplement developed by nutritional experts contains these micronutrients and strengthens the cartilage and bones, thus helping people with joint disorders to be able to exercise smoothly and without pain. The capsules are available over the counter in all pharmacies under the name “BasoVital Gelenke Kapseln”.